Action Jackson Foundations Workshop

 

A hoop lesson incorporates all skill levels mainly for beginners with the primary focus being on and off body hooping while incorporating ones own personal sense of dance through-out by helping you have fun and let the flow come.  

 

Classes structured as follow:

 

Adult Class

      30 minute class    1 hour class

Free flow/Group Stretching (with music) 5 minutes  10 minutes

Movin’ & Groovin’ - On/Off Body Hooping 10 minutes 20 minutes

Free flow - tips & one-on-one instruction 5 minutes  10 minutes

Incorporating  Dance into your flow  10 minutes 20 minutes

 

Kids Classes

     30 minute class    1 hour class

Free flow/Group Stretching (with music) 5 minutes  10 minutes

Movin’ & Groovin’ - On/Off Body Hooping 10 minutes 20 minutes

Free flow - tips & one-on-one instruction 5 minutes  10 minutes

 

Workshop Rates:     

Adults Classes       10 adults 20 adults *30 adults(max)

- Half hour class  $40 $60 $80

- For per hour             $75 $100 $160

Kids Classes

      10 kids *20 kids (max)

- Half hour class  $60 $75

- For per hour             $120 $150

 

*Requires an assistant

 

ALL HOOPS WILL BE PROVIDED Adult hoops are 35” & Kids hoops are 33”, both beginner sizes for each